Izzy Eats: The art of raising a gourmand, one bite at a time
Monday, December 31, 2007
I was puttering about his kitchen when he mumbled something like, "Did I tell you what happened with the microwave?" I assumed he was referring to the exploding egg incident, as he is known to repeat certain tales. Turns out there was an all new, more frightening event. He explained that he had merely placed two small red potatoes in a dish, and put them on to cook in the microwave. He went over to the couch and promptly forgot about them.
The next thing he knew, the smoke alarm was sounding and flaming potatoes were swirling in the oven. He was very alarmed, ran around opening windows, while in some unsafe manner managed to put out the fire. He failed to call my brother (who watches over him) but was quite relieved that my brother just happened to look across the street and notice that something seemed amiss.
He is now back to boiling his tea on the stove (in a pot rather than kettle, don't ask!) and claims to have made some mashed potatoes with mayonnaise that he was quite pleased with. But is a stove really safe for him? I noticed some feathers placed precariously close by, not to mention other paraphernalia that might do better elsewhere.
This incident begs the question: Is there any safe way for an older, slightly forgetful person to cook?
Saturday, December 29, 2007
Today was one of those rare weekend days, when I found myself without Izzy. He was being entertained by his Papa and so I had the afternoon off. And where did I find myself? Food shopping on the Upper West Side. First at Zabar's and then at Fairway, not the smartest places to be on a Saturday afternoon but the pull was simply too great to deny.
If you are not familiar with Fairway, you ought to be. I just stopped in for a few items because navigating its aisles on a Saturday can be truly nightmarish. As I glanced around I began to long for the days when it was my local supermarket. If I could pick only one place to fulfill all of my shopping needs it would be Fairway. Since I moved to Jersey City, Fairway has taken a backseat to Union Square and Whole Foods, which are conveniently located in the same area.
The problem is, I NEED to go to Union Square so I frequent Whole Foods by default. Perhaps I need to rethink my shopping routine. Without Fairway, I have been missing out on so many things; like French vacuumed-packed beets, French soft dried fruits, all manner of produce imaginable, an incredible olive bar, amazing cheese, and all manner of new products, olive oils, soaps etc., not to mention the newly renovated organic section upstairs, and all at the most reasonable prices imaginable. The shelves are crammed with goodies you have yet to hear about.
This afternoon, I entered Fairway with arms already full of Zabar's purchases so I was forced to leave with only the container of dried apricots pictured above and a bunch of organic broccoli for tonight's dinner. As I walked toward the subway, I vowed to somehow put Fairway back into my shopping routine. If you would like to join me, let me know!
Friday, December 28, 2007
I picked up a package a few weeks ago and tonight they become an ingredient of our Southernish dinner, which was one of A.'s specialities back in his cooking days. Instead of his usual Black-eyed Peas, Collard Greens and rice. I added diced turkey, omitting the sinewy bits, to the peas. I tossed in the bone to add more flavor while it simmered.
Black-Eyed Peas, Collard Greens and Rice (4 large servings)
1 1/2 cups white rice
2 large onions, diced
2-3 squirts ketchup
2 cans black-eyed peas
1 smoked turkey leg, meat diced (you can also use sausage, kielbasa etc.)
1 bunch collard greens, cleaned, stemmed and chopped.
2 tablespoons butter
1. Put rice on to boil.
2. Saute onion until golden. Add squirts of ketchup and stir. Add peas and turkey, thyme. Simmer for 10-15 minutes.
3. Steam greens with a small amount of water over low heat, for 10-15 minutes or until tender. Drain water and toss with salt and butter over low heat.
4. When rice is finished, everything else should be too!
Tuesday, December 25, 2007
One perk to being Jewish is being invited to someone else's Christmas. After my Thanksgiving debacle and Hanukkah bash, I was more than grateful not to have another holiday meal to prepare.
This year we were invited to my friend H.'s home for her version of a British Christmas. The thought of participating in her Christmas was particularly alluring, especially after H. described some of the dishes she would be preparing. I had all sorts of images of strange fruitcakes, puddings and the like dancing around in my head.
I promptly offered to contribute a dish and somehow ended up in charge of Mince Pies. Now if, several years ago, someone had told me that I would even eat such a dish, let alone prepare it, I would have been shocked as, in my mind, it fell into the category of "awful English food" full of dried fruits, nuts and booze. With the help of Nigella, my mission was easily accomplished (a subject which will surely merit its own post).
My friend led me to believe that her British Christmas would resemble Thanksgiving and in a certain way it did only it was better. For one, she cooked it, not me. But besides that it was full of quirky additions.
Let's start with the turkey. It emerged from the oven perfectly browned and upside down (which didn't seem to phase H. a bit and must certainly be the secret to one of the juiciest, tastiest turkeys I have encountered). The only downside was that the tender, plump breast was not browned which really didn't matter.
As for the sides, there was a cranberry sauce and numerous vegetables. Brussels sprouts with bacon and pine nuts, leeks and courgettes in butter (love this), roasted potatoes, roasted parsnips, peas and carrots..
We began the meal by popping open some Christmas crackers, each one filled with a note and a treat. That may have been slightly diverting but it was dessert time that really took the cake. That was when our gracious hostess presented the Christmas pudding, all aflame, flanked by the mini mince pies, which were in danger of going up in smoke.
When the flames died down, the pudding, with heavy cream, turned out to be a fine dessert better than I would have imagined. After dinner drinks were sipped while we nibbled and all in all it was a swell dinner indeed.
Whoever said the British can't cook or don't eat well need just eat chez H. They will be most pleasantly surprised!
Sunday, December 23, 2007
Saturday, December 22, 2007
If for some odd reason you haven't finished your holiday baking or you are in search of a new recipe in which time of is of the essence, you must try these Nicoise walnut cookies.
Provencal Walnut Cookies (Petits Biscuits Aux Noix)
1 cup fine chopped walnuts
1/4 lb. butter
1/4 cup sugar
2 teaspoons vanilla extract
1 cup unbleached all purpose flour
2 tablespoons granulated sugar
2 tablespoons confectioner's sugar
1. Preheat oven to 300 degrees
2. Chop walnuts in food processor (pulse so as not to create butter)
3. Cream butter and stir in sugar.
4. Add vanilla, nuts and flour.
5. Line two baking sheets with parchment paper.
6. Make teaspoon-sized ball of dough and place on cookie sheets, 2 inches apart.
7. Bake for 20-30 minutes or until pale brown.
8. Remove from oven and sprinkle immediately with granulated sugar. Allow to cool and then sprinkle with confectioner's sugar.
Makes 25 cookies (double recipe, you will be glad you did!)
Thursday, December 20, 2007
Having been raised on a weekly diet of pastrami, corned beef and other outrageously unhealthy Jewish deli-matter, how did it come to be that Izzy, now four and a half, had yet to eat pastrami until yesterday? Pig's foot before pastrami, how on earth did I allow that to happen? My grandmother would be appalled.
In retrospect, it all makes sense. Having long been a pastrami fanatic, I gradually kicked the habit as I got older and realized how truly unhealthy it was. I began to notice that although the taste sensation was terrific, the aftermath was less than stellar. I would be thirsty and lethargic afterwards, vowing not to eat it again. I was still lured by occasional cravings which diminished over time. Now if I eat it once a year, that seems quite sufficient.
My recent pastrami hankering was fueled by the news that the famed Second Avenue Deli was reopening. Then I was tempted by a shiksa who photographed this and the craving had to be sated. So when the afternoon found us on the Lower East Side for hair-related activities, just a hop, skip and a jump from Katz's, I realized the time had come, to satisfy my craving and begin Izzy's initiation into the world of pastrami.
So I found myself on a mission, dragging my child along Houston Street on one of the darkest days of the year. We came upon Yonah Schimmel's first, where I decided to pick up a knish or two, continue on to Katz's, get take-out and bring everything home to eat.
But no, by the time we arrived at Katz's, Izzy was already entering the "hungry zone". There was no way I could make it home happily if we didn't eat then. So I waited on line for my hand cut pastrami and ordered a pastrami on rye to stay. The hunk of meat that the cutter forked out onto the cutting board was blacked with spices and looked succulent. Izzy sat down patiently, while I peered over the counter, eyeing our feast to come.
I placed the plate in between Izzy and me and prepared to indulge. Izzy immediately dove for the pickles, while I took a bite of the bulging sandwich. I explained to him that we would be sharing the sandwich yet when I offered him bites he only took dainty nibbles. I broke a piece off and placed it beside him. It remained untouched. Meanwhile he continued to eat his pickles.
Something was clearly amiss, as he hadn't snacked much during the afternoon and was certainly hungry. I suggested he eat some of the sandwich and he shook his head no. I had no inkling as to what was wrong so imagine my shock when he said, "The meat is too salty. I don't really like it."
Somehow I was crushed, having raised my boy to eat nearly everything save one of the major food groups of my youth. Not only that, but the boy was still hungry and it was late. I promised him we would hurry home and have the knishes. It was a long ride home and we were both thoroughly exhausted. Thankfully he managed to eat half a knish and go straight to bed.
I suppose I should be grateful that Izzy did not swoon over pastrami, given the heriditary heart problems in my family, it is one food he doesn't need to eat. On the other hand, do I dare introduce him to The Second Avenue Deli? How can I avoid it? Next time we will order the corned-beef.
Wednesday, December 19, 2007
What inspired me to make marshmallows along with all of my other cooking baking you ask? Especially now, during this frenzied time of year?
Well I have often toyed with the idea and then I read this post a few weeks ago by David Lebovitz. It became clear that making homemade marshmallows could only heighten the holiday excitement. Besides, they are perfect in hot chocolate which is what everyone should be drinking right now.
I immediately consulted Martha Stewart, for who else could I count on to have perfected the art of making homemade marshmallows? The recipe looked simple enough. I even had the forethought to purchase the gelatin in advance, along with the corn syrup (a product which I am loathe to use but truth be told, marshmallows are not found in the health food section). The only thing missing was a candy thermometer which I found easily enough.
Yesterday afternoon, amidst the cookie baking chaos, Izzy and I set to work. First we dissolved the gelatin in a mixing bowl and then placed the sugar, corn syrup and salt into the pot and set it to boil. The mixture needs to simmer about 10-15 minutes until it reaches a temperature of 244 degrees. Your child needs to be extremely patient and cooperative to watch this, which Izzy was. He stood at the stove, eyeing the bubbling mixture cautiously.
When the mixture reaches the proper temperature, it is time to dump the entire contents of the pot, slowly into the base of a Kitchen Aid Mixer, where the dissolved gelatin awaits. Then simply turn on the mixture at low speed and gradually increase it. Watch as the clear substance turns snowy white and changes texture. Izzy was awestruck, as was I.
After the mixture, which now clearly resembles marshmallow fluff, has tripled in volume, add vanilla and then pour it into a confectioner's sugar coated glass Pyrex dish, 9 x 13 (NOT 8 x 12 as Martha suggests). Sprinkle with more confectioner's sugar and wait til morning. You will awaken to a dish full of firm sticky marshmallow matter which needs to be cut out into squares and rolled in endless quantities of still more confectioner's sugar. Mess aside, everyone will be delighted.
Tuesday, December 18, 2007
Sunday, December 16, 2007
I have noticed a pattern with the Sunday late afternoon birthday party. During these parties, the children are fed a variety of foods, which usually include pizza, juice boxes and cake. These items are served between 4-6 p.m. which is more like snack time than dinnertime. Izzy becomes completely riled up and exhausted from the affairs and then I think he will just go home and go to sleep. But no, he always asks for some dinner. I knew tonight that I wouldn't have much to offer.
In the car on the way back, I asked if he would eat some grilled cheese for dinner and he said no. But H., who was driving us said something like, "I am sure cheese and toast will do." Cheese and toast would never do, or so I thought until H. explained that that is what the British call grilled cheese. I didn't think Izzy would want that either but once home he agreed to it, perhaps because he knew he wouldn't actually eat it.
Saturday, December 15, 2007
You see, there are advantages to having a "country" brother who lives in rural New Jersey. He has many acres of land upon which graze numerous deer. Although he himself is a vegetarian, he allows hunters on his property. They often offer him part of their bounty which, in the past, he declined. This year, he offered it to me..
At first I felt rather ambivalent about taking the meat. The idea of hunting bothers me. Even though I feel no qualms about eating farm-raised meats, the hunted variety provoked ugly imagery. I have an unfortunate picture of hunters as blood-thirsty, gun-toting rednecks and wasn't sure I could support that. On the other hand, the idea of adding part of a deer to my freezer full of lamb, was infinitely appealing. My brother helped me decide. Turns out that this recently published article, Locavore Get Your Gun, would have been even more persuasive.
My brother G. explained that the hunters on his property use bows and arrows and that hunting deer is a reasonable way to control the ever-burgeoning deer population. His argument, along with memories of venison meals eaten in Paris, convinced me to accept the offer.
So the day came a few weeks ago when my brother called to say that he would be delivering the goods to my door step. I had no idea what to expect. What I got was several packages wrapped in plain white paper and labeled in black like this one...
I put the packages in the freezer and haven't gone near them until yesterday. I decided it was time to experiment so I defrosted the stew meat. When I explored potential recipes, I discovered that I was lacking many of the recommended ingredients but figured I could whip up something reasonably simple.
I marinated the chunks of meat in red wine with shallots, thyme, and bay leaf, hoping for the best. After eight hours in the marinade, I seared the chunks of venison in olive oil and set aside. Then I sauteed onions, carrots, and shallots, seasoned with thyme, salt and pepper. I added 1/2 lb. of shiitake mushrooms, sauteed 5 minutes more and then returned meat to the pot and added a cup or so of red wine and a cup of water. I brought this to a boil and allowed to simmer for 1 1/2 hours. I served this on a bed of bowtie pasta ( for lack of a better noodle around the house) and sprinkled with coarse salt. It was a warm, comforting meal on a cold night.
Izzy was a most accommodating assistant, and for the first time, wielded the tongs to remove the meat from the pot. He also sauteed the vegetables, stirring them so that they wouldn't stick. He was intent upon inspecting the raw meat, asking questions about the blood, though that is another story.
I was quite pleased with my first foray into the world of venison (as was Izzy who had three helpings, not to mention his papa who ate the rest of the pot) but next time hope to add a greater complexity of flavors to the dish.
There is much more to be said about venison which is so different in flavor and texture from other meats. I will regale you with tales from cookbooks and the like soon or during my next venison experiment.
Thursday, December 13, 2007
p.s. I had to dump the sour cream after A. sampled it and said it tasted like fish.
Wednesday, December 12, 2007
I am pleased to announce the winner of the Izzy Eats First Giveaway. Micaela of Mindful Momma will be the recipient of a lovely, organic Dillie T-shirt or onesie. Remember to check out the Dillie Tees at Sparrow and Bull where Izzy Eats readers can get a discount (great idea for those last minute kiddie gifts!) Just use the code DILLIEXO when ordering.
Granny Cart Update
Breaking three granny carts in less than two weeks can sure put a damper on shopping expeditions. After the last week's episode, I brought the damaged cart back to the shop on 14th Street (just east of 6th avenue) one of those strange electronics and other unrelated products shops. They were more then willing to exchange the broken cart for my last hope..just a simple, sturdy blue metal cart. It was the same model that had lasted for a few years so I am hopeful. I managed to bring it home in one piece and will show it off soon.
Tuesday, December 11, 2007
Rolling the wienies is the perfect job for little hands. Izzy was a whiz at it and made quick business of the entire batch, making 50 of them in no time at all. We only had twenty or so guests but fifty wienies magically disappeared in less than 30 minutes. Next time we will make 75! Long live the cocktail wienie!
Monday, December 10, 2007
My grandma, mother or stepmother would remove the milk, cream or whatever from the fridge, open it, sniff and then ask whoever was loafing about the kitchen to give it a sniff or taste. Makes perfect sense to me. What if their olfactory senses were just not working to full capacity that morning? What if they already had an "off" aroma from something else. I was always more than happy to help out, which saved milk from being poured down the drain.
For years now, I have been unable to get any help in this realm; married as I am to a man who cannot conceive of the idea of sniffing potentially rancid dairy products (What happened during his formative years? Was he served sour milk and expected to drink it?) Whenever I ask my husband to sniff or taste, he regards me as if I were crazed and replies, "Why would I need to taste that if you think it stinks? Do I need to get sick too?" Now I ask you, is it really going to harm him to take one little whiff? What is the big deal?
The sniffing and whiffing of my youth took place in the days of the milkman, when milk didn't really last for more than a few days anyway. With ultra-pasteurized milk available, milk seems to last for an inordinate amount of time, as do other dairy products, but they eventually do turn, which is when the sniff test is necessary, which hasn't been that often.
All this changed once I started buying raw dairy products. Now I find myself sniffing, whiffing and sampling daily to reassure yourself that the milk, cream or butter has not turned sour or rancid.
What I have discovered is that often, when there is an off aroma, it is just a small amount of cream that has congealed at the mouth of the bottle but the contents within are still fine. I discovered that I am not the only one who dares serve potentially rotten goods to her family. At least now I have Izzy to confirm whether our dairy supply is fresh or rotten. He is more than happy to serve as the resident nose, sniffing every product on demand.
Sunday, December 9, 2007
Latkes. The basic potato latke recipe includes grated potatoes, eggs, matzoh meal salt, pepper and plenty of oil. The ingredients sound innocent but achieving latke perfection is a challenge. I blame this on the potatoes which, once grated, have a mind of their own. They change colors and exude liquid. You need to work quickly in order to prevent this but with a large batch of potatoes that isn't as easy as it sounds, especially with a pint-sized assistant who slows things down.
For today's party, I needed to prepare about 8 1lbs. of potatoes . First off, a food processor cannot hold that many potatoes so it has to be done in batches. And the longer the process takes the greater the risk of the potatoes changing colors. Trust me, pinkish brown or gray potatoes do not a pretty latke make.
With Izzy at the helm, pulsing those potatoes took longer than usual and the color change was difficult to avoid. To add insult to injury, I decided to add more oil to my pans than usual, creating a deep-fried burnished latke, certainly not to my liking but nothing a little applesauce couldn't fix. My preference would be for a golden brown latke, slightly crisp on the outside and soft on the inside. Which is how they came out last year..when someone else was frying my batter..was my batter different or the frying staff better..?
My only saving grace was that I decided to prepare the latkes early, before the guests arrived. In fact I started at about 12:30 and finished about 3:30..It was a messy and drawn out endeavor to say the least but it was over and I was able to shower before the party began, removing the oily residue which clung to my clothing and hair. All showered and ready, there were still a few things left to do. Latkes were not the only thing on the menu, which looked like this:
Hanukkah Menu 2007
Pigs in Blankets (cows in this case and I modify the recipe)
Latkes and Applesauce
Apricot-Glazed Chicken Legs
Steamed Green Beans
Chocolate-Chip Cherry Rugelach
For once, everything was prepared in advance and I managed to have the hors d'oeuvres out when guests arrived. And even though the latkes were not perfect, everyone ate them anyway. My dad and Izzy liked them and Izzy even ate them cold, for lunch. This applesauce was just what they needed.
But I still crave the perfect latke so I might even make a small batch of them later on in the week, just so I can have one that is cooked the way I like. Otherwise I will wait until next Hanukkah.
And in case you were wondering, my brisket, which I will share on another occasion, must have been wonderful because, I., who is notoriously picky, was seen gobbling it up!
Friday, December 7, 2007
Yes, an ice rink has opened in our neighborhood and Izzy has been itching to go there since he heard about it. Not only would he get to see his friend J. but they would skate too..Izzy nirvana to be sure.
I remember skating as a kid. I tagged along with my brothers to the local duck pond which froze over (yes that used to happen here in New Jersey, way back in the 20th century). I had two-rudder skates which worked just fine on the tiny pond. All I had to worry about was sinking into a hole.
Skating here was a different story at this bright and shiny new rink. I rented a pair of silvery skates with velcro closures for Izzy and similar ones for myself. Izzy walked fine on them but when he hit the ice the real show began. Watching him plop down was like watching a slapstick comedy. He kept leaning backwards and falling on his bottom. Or, he bravely clung to the sides of the rink. When that wasn't working he would try to pull me along in such a way that I felt we would both go tumbling down. And then he became frustrated and said he had had enough of skating and his leg hurt. Turned out one of the skates had pinched him leaving an awful open wound. OUCH.. The reward for all of our skating efforts was our dinner at J's house. His mom and grandma had prepared some Indianish foods with Mexican accessories. The highlight was the chapati made by J's grandma. Izzy chewed on one along with his dinner. The kids had dessert and just as we were about to leave, Izzy announced that he was still hungry, which he has a habit of doing at home but has yet to do at someone else's house. I tried to steer him toward getting his coat on and then he whispered, "Bread" and I knew he was looking for some more chapati. I mentioned this to our hosts to let them know how much he had enjoyed it and before I knew it, J's grandma was back at the stove, preparing another batch for Izzy..
Izzy was fascinated by the preparations and I had to hold him up as he watched her knead the dough, roll it out, slap it and cook it on the stove-top. When she had finished, she gave one to Izzy which he devoured on the spot, and then presented the others in a package to take home. We left feeling very spoiled...
p.s. Izzy ate his chapati for breakfast with cream cheese on it!
Thursday, December 6, 2007
When the ballet ended earlier than we had anticipated, H. said it was too early to eat. Given that she was not raised with a Chinese food obsession of sorts, she didn't understand the devastating effect this pronouncement would have on Izzy. When I told him the bad news he immediately burst into tears. He must have been dreaming of the food for days, since I had promised him we would go there. I must say I was pretty disappointed myself.
Eventually, H. had the presence of mind to suggest that we get take-out instead which calmed him down. When we got there we decided it was late enough to eat after all and Izzy happily scrambled out of the car.
In the past we have only eaten there with L., who knows exactly what to order. At first I wasn't sure I would remember all of the dishes we liked but I figured it out quickly enough. Izzy and I were as smitten as ever but I am not sure if H. and I. took a fancy to it. In fact H. had even said that they rarely eat Chinese food and that I. had not really eaten it that much.
I worried that I. wouldn't like it but she seemed willing to try. If nothing else, she did manage to eat a few bites of "pink fish" (shrimp shumai) and she was also inspired to try her hand with chopsticks. Who knows what the future will hold? As for Izzy and me, we were just glad to get our fix!
Wednesday, December 5, 2007
Tuesday, December 4, 2007
Izzy and I have been working since Monday to prepare for our Hanukkah celebration this weekend. Today we worked on the rugelach dough and a noodle kugel to bring to Great-Grandpa tomorrow. Lots to do but I am determined to have everything under control. I am keeping my fingers crossed. Stay-tuned for menu and recipes.
On Monday,I finally broke down and hauled home 7 lbs. of apples from the Greenmarket so that we could make a giant vat of it for our latkes. Until fairly recently, I thought that making applesauce was far too much effort for something I wasn't wild about eating. Then I discovered the most marvelous secret. You don't need to peel or core the apples. Simply cut them and throw them into a pot with a few other ingredients. Simmer 20 minutes and then have your under age helper mash them up for you like this:
What I think is an awful chore, he thinks is great fun. "No mama! Let me do it.!" This food mill and my ever-willing little helper do all of the work, separating the skin, pits and core from the sauce. What is left is a lovely, pink-hued sauce. You can make huge vats of it and freeze it. Or serve it to a band of hungry latke eaters..which we will be doing soon.
Applesauce ( From The Joy Of Cooking)
3 lbs. apples (2 to 3 varieties)
1/2 cup apple cider
6 tablespoons honey
1 1/2 tablespoons lemon juice
1. Place apples and cider into a large pot.
2. Simmer for 20 minutes, stirring occasionally.
3. Stir in honey and spices.
4. Discard cinnamon stick and pass through a food mill.
Monday, December 3, 2007
As I have noted before, the French have already conducted research with breastfeeding mothers, showing a correlation between what they ate and their babies' preferences. The mothers who were given an anise-flavored beverage had babies who preferred this flavor. This comes as no surprise since breast milk varies in flavor, depending upon the mother's diet.
More recent research seems to indicate that a mother's diet while pregnant may also influence the child's tastes later on. I know that many have anecdotal evidence which doesn't support this theory. They claim to have children who dislike the foods they ate during pregnancy. I would love to delve a bit further into their claims.
Although I do believe that what a mother eats during pregnancy and while nursing can have a profound effect on a child's tastes, I think that shaping the palate requires more than that. It is the introduction of that food when the baby begins eating solids, which helps cement the child's relationship to it.
Often mothers will introduce a food and find that baby is not interested in it. They may try a few times and give up. Many mothers don't realize that it may take at least 12 exposures to a food before a baby is interested in eating it.
A few things to keep in mind when starting solids:
1. Start slowly: Introduce new foods one at a time. Continue to offer that food for about three days.
2. Make your own baby food if possible: It is truly more appealing that what you will find in a jar and it really helps prime your child's palate for clear, healthy flavors.
3. Be persistent: If your baby doesn't seem to like a food after a few days, give it a rest. Then reintroduce it in a few weeks, alongside something she does eat. If you are nursing, be sure to eat the food the day before offering it.
4. Eat when your baby eats. Babies are social eaters and will be more inclined to eat if they see you enjoying food.
5. Take a lighthearted approach to mealtime. Food should have positive and fun associations. Children should look forward to eating.
There are many more ways you can encourage your children to have a positive relationship with food. Sprinkled throughout this blog are ideas to help you get started. After all, eating is one of life's greatest pleasures and hopefully it will be for your children too!
Sunday, December 2, 2007
Thanks to my dear friend L., I was able to turn this fond memory into a real tradition for Izzy and me. Her daughters dance in a local performance of the Nutcracker and a mighty professional one at that. Izzy and I have been attending for the past three years. We started when he was two and half and have been going ever since.
L. has added her own twist to the tradition by preparing a hearty brunch for all of her friends and family who attend. She puts together an ample buffet, including salmon frittata, chive biscuits, french toast, yogurt with fruit and granola, and homemade sausage patties. My scones, served with clotted cream, added a sweet note to the spread.
This tradition must live on because not only is brunch my favorite meal but eating all of these rich dishes before the performance seems to keep Izzy calm and attentive throughout.
P.S. The Izzy Eats First Giveaway will be extended until Monday night. Don't forget to comment to be eligible to win an adorable tee!